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Alumni Arena - Dance Studio

North Campus

Upcoming Events

Alumni Arena - Dance Studio

Monday, April 6, 2026

4/6/2026, 10:30 AM - 11:30 AM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/6/2026, 1:45 PM - 2:30 PM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/6/2026, 4:00 PM - 4:30 PM (ET)

The goal is to help students move better, reduce injury risk, and build a strong foundation for other fitness activities. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/6/2026, 4:30 PM - 5:30 PM (ET)

Students will learn how to properly wrap their hands, select appropriate glove sizes, and practice basic footwork and boxing techniques. Students will be asked to bring a jump rope. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/6/2026, 6:30 PM - 7:30 PM (ET)

This high-energy dance class features intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography. More info: buffalo.edu/recreation/we-live-well/fitness-programming

Tuesday, April 7, 2026

4/7/2026, 2:15 PM - 3:00 PM (ET)

Expect targeted strength work, deep muscle activation, and a serious burn as you sculpt, tone, and strengthen your entire body. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Wednesday, April 8, 2026

4/8/2026, 10:30 AM - 11:30 AM (ET)

In a typical Mat Pilates class, participants perform a series of exercises on a mat, using their body weight for resistance. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Thursday, April 9, 2026

4/9/2026, 4:00 PM - 5:00 PM (ET)

The goal is to provide a challenging, energetic workout while emphasizing proper form and technique. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Friday, April 10, 2026

4/10/2026, 12:00 PM - 1:00 PM (ET)

Emphasis is placed on power generation from the center, breath coordination, balance, and controlled transitions. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Monday, April 13, 2026

4/13/2026, 10:30 AM - 11:30 AM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/13/2026, 1:45 PM - 2:30 PM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/13/2026, 4:00 PM - 4:30 PM (ET)

The goal is to help students move better, reduce injury risk, and build a strong foundation for other fitness activities. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/13/2026, 4:30 PM - 5:30 PM (ET)

Students will learn how to properly wrap their hands, select appropriate glove sizes, and practice basic footwork and boxing techniques. Students will be asked to bring a jump rope. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/13/2026, 6:30 PM - 7:30 PM (ET)

This high-energy dance class features intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography. More info: buffalo.edu/recreation/we-live-well/fitness-programming

Tuesday, April 14, 2026

4/14/2026, 2:15 PM - 3:00 PM (ET)

Expect targeted strength work, deep muscle activation, and a serious burn as you sculpt, tone, and strengthen your entire body. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Wednesday, April 15, 2026

4/15/2026, 10:30 AM - 11:30 AM (ET)

In a typical Mat Pilates class, participants perform a series of exercises on a mat, using their body weight for resistance. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Thursday, April 16, 2026

4/16/2026, 4:00 PM - 5:00 PM (ET)

The goal is to provide a challenging, energetic workout while emphasizing proper form and technique. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Friday, April 17, 2026

4/17/2026, 12:00 PM - 1:00 PM (ET)

Emphasis is placed on power generation from the center, breath coordination, balance, and controlled transitions. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Monday, April 20, 2026

4/20/2026, 10:30 AM - 11:30 AM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/20/2026, 1:45 PM - 2:30 PM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/20/2026, 4:00 PM - 4:30 PM (ET)

The goal is to help students move better, reduce injury risk, and build a strong foundation for other fitness activities. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/20/2026, 4:30 PM - 5:30 PM (ET)

Students will learn how to properly wrap their hands, select appropriate glove sizes, and practice basic footwork and boxing techniques. Students will be asked to bring a jump rope. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/20/2026, 6:30 PM - 7:30 PM (ET)

This high-energy dance class features intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography. More info: buffalo.edu/recreation/we-live-well/fitness-programming

Tuesday, April 21, 2026

4/21/2026, 2:15 PM - 3:00 PM (ET)

Expect targeted strength work, deep muscle activation, and a serious burn as you sculpt, tone, and strengthen your entire body. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Wednesday, April 22, 2026

4/22/2026, 10:30 AM - 11:30 AM (ET)

In a typical Mat Pilates class, participants perform a series of exercises on a mat, using their body weight for resistance. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Thursday, April 23, 2026

4/23/2026, 4:00 PM - 5:00 PM (ET)

The goal is to provide a challenging, energetic workout while emphasizing proper form and technique. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Friday, April 24, 2026

4/24/2026, 12:00 PM - 1:00 PM (ET)

Emphasis is placed on power generation from the center, breath coordination, balance, and controlled transitions. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Monday, April 27, 2026

4/27/2026, 10:30 AM - 11:30 AM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/27/2026, 1:45 PM - 2:30 PM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.

4/27/2026, 4:00 PM - 4:30 PM (ET)

The goal is to help students move better, reduce injury risk, and build a strong foundation for other fitness activities. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/27/2026, 4:30 PM - 5:30 PM (ET)

Students will learn how to properly wrap their hands, select appropriate glove sizes, and practice basic footwork and boxing techniques. Students will be asked to bring a jump rope. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

4/27/2026, 6:30 PM - 7:30 PM (ET)

This high-energy dance class features intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography. More info: buffalo.edu/recreation/we-live-well/fitness-programming

Tuesday, April 28, 2026

4/28/2026, 2:15 PM - 3:00 PM (ET)

Expect targeted strength work, deep muscle activation, and a serious burn as you sculpt, tone, and strengthen your entire body. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Wednesday, April 29, 2026

4/29/2026, 10:30 AM - 11:30 AM (ET)

In a typical Mat Pilates class, participants perform a series of exercises on a mat, using their body weight for resistance. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Thursday, April 30, 2026

4/30/2026, 4:00 PM - 5:00 PM (ET)

The goal is to provide a challenging, energetic workout while emphasizing proper form and technique. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Friday, May 1, 2026

5/1/2026, 12:00 PM - 1:00 PM (ET)

Emphasis is placed on power generation from the center, breath coordination, balance, and controlled transitions. More info: https://www.buffalo.edu/recreation/we-live-well/fitness-programming.html

Monday, May 4, 2026

5/4/2026, 10:30 AM - 11:30 AM (ET)

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate Students.